Resources

Books

Relationships

• The Seven Principles for Making Marriage Work – John M. Gottman and Nan Silver
• Not “Just” Friends, Rebuilding trust after Infidelity – Shirley P Glass
• Act With Love – Russ Harris, Md.
• Getting the Love You Want – Harville Hendrix

Self-Esteem

• Breaking the Chain of Low Self-Esteem – Marilyn J. Sorensen
• The Courage to Be Yourself: A Woman’s Guide to Emotional Strength and Self- Esteem – Sue Patton Thoele

Sexual Abuse

• The Courage to Heal – Ellen Bass and Laura Davis
• Beginning to Heal – Ellen Bass and Laura Davis

Anxiety & Panic Attacks

• Embracing the Fear: Learning To Manage Anxiety & Panic Attacks -Judith Bemis and Amr Barrada

Links

Addiction and Recovery

• Alcoholics Anonymous
• Al-Anon
• Alcohol Awareness Council
• Substance Abuse Disorder

Suicide Awareness

• Suicide Awareness Voices of Education

Domestic Violence

• The Domestic Violence Hotline – 1-800-799-7233 (SAFE)
• Helpguide.org
• Save-DV.org

Everyone thinks of changing the world, but no one thinks of changing himself.

Leo Tolstoy